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Laser Skin Resurfacing Treatments Rejuvenate Facial Skin

Now, many women have a variety of available options to make the skin on their face, shoulders and neck look vibrant and youthful. The process of laser skin resurfacing produces an intense beam of light that can gently vaporize skin tissue to diminish blemishes, scars, and wrinkles, while sealing off blood vessels. Adjusted to deliver a specific wavelength of light, the laser generates a unique intensity and pulse duration. Targeted to be highly selective, the effective skin resurfacing treatment provides optimal results with little to no pain.

The Process of Skin Resurfacing

Developed to diminish cosmetic flaws, the skin resurfacing procedure eliminates wrinkles, acne scars, and sun damaged skin, along with the signs of aging. Using a wand-like laser hand piece, the intense laser beam targets undesired skin cells, fine lines and wrinkles to make them “disappear”. What is left behind are new, freshly exposed skin cells that often makes the patient appear more youthful. This relatively bloodless procedure can be set to control the exact depth of penetration into the surface of the skin, to maximize its precision and optimize the results.

Soften Wrinkles and Improve Skin Texture

Dermatologist and surgeons with years of extensive experience using laser instruments have the skills necessary to erase wrinkles and fine lines on the face, while tightening and smoothing eyelid skin. Their abilities can soften frown lines and laugh lines, while improving the texture and tone of facial skin. The device will flatten scars and remove any splotchy or brown spotted skin. It can also diminish “crow’s feet” at the corner of the eyes.

Minimal Discomfort

The process of laser skin resurfacing creates only a minimal amount of discomfort, during the procedure. The dermatological surgeon will often prescribed a mild pain medication before the treatment begins. After the procedure, every treated area should be kept moist using surgical bandages and appointment for at least the first couple of days.

Patients that have received laser skin resurfacing treatments note that they experience a pink or red skin reaction that is often covered with a thin layer of crust. The surgeon typically recommends the patient protect the treated areas from sunlight for the first 7 to 14 days. After the healing process is completed, the patient should apply sunblock lotion over all newly exposed skin.

A laser skin resurfacing treatment is offered as an alternative solution to more harsh methods including microdermabrasion, chemical peels and liposuction of the neck and face.

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Advancement in Laser Technology

There is more awareness of laser technology among today’s generation than what it was earlier. Laser basically means a device that emits light through a process of optical amplification. Laser technology or laser machines have taken its origin in various fields of advancement like medical, security and even in the beauty.

IPL laser equipment is the new trend for the modern era in hair removal and skin rejuvenation. This technology is used notably by beauty studios and medical practitioner for attending various skin problems.This has been proved to improve the appearance of discolorations of skin-red, brown or black. As different skin has different reactions, the equipment is adjusted according to specific wavelength depending on the skin, targeting the chromophores. Thus, one can say this equipment is a boon to mankind when it comes to beautifying oneself, carrying any sort of skin problem.

Use of IPL Machines:

Laser IPL machine describes the intense pulses spread over a range of wavelength primarily for hair removal and is a registered trademark. The distinction is made between beauty grade and medical grade machines based on the pulse energy, 50 joules for beauty grade and higher energies for medical grade.

Laser IPL machines stimulate the light on the skin which removes or repairs the damaged skin ensuring safety on its usage. It is a nonsurgical cosmetic skin procedure followed to correct irregularities in the skin. Some of the advantages are: it is painless, wound less and comfortable; it also helps in non-exhaustion, immediate results and easy operation.

IPL laser and its effects

Intense Pulsed Light laser, a new technology uses a filtered lamp which emits high intensity laser beams filled with plasma energy which is channeled through the outer layer of the skin (the epidermis) to the deepest layer of the skin. This is performed to destroy the unwanted skin cells and starching the growth of new skin thereby removing the pigmentation. On the basis of the skin of each patient, different IPL technologies are used which has given tremendous results for each and every patient and it also acts as the best solution for anti-aging appearance.

The major side effects from the use of Intense Pulsed Light Laser technology are:

• Skin reddening
• Skin irritation and on rare cases stinging sensation in the skin
• Increased sensitivity to UV radiation.

IPL laser technique in hair removal

The laser has forced its entry in every field and hair removal is not an exception. This treatment is applicable on all hair color and skin problems. The treatment requires less than thirty minutes and the number of treatments depends on the hair density in each part. Ladies who are pregnant or person with any sort of skin infection can avoid such treatment to avoid unnecessary risk. The side effects of IPL hair removal laser methods are faced almost by everyone resulting in itching or reddening has been reported. Therefore, it is better to get a medical advice before going in for IPL laser hair removal.

But all in all, IPL laser equipment and IPL hair removal laser technique has led to the overall improvement in the patients. The reduction in skin diseases has been seen from 30% to 11%, this is a big leap in a short period. Although there is persistent complaint about the side effects, experts are trying to bring the side effects to a minimum and various researches are being carried even still.

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Easy Ways to Lose Weight Fast – Get the Top Weight Loss Tips

Are you looking for proven Easy ways to Lose weight? You will find easy to follow useful tips that will help you to lose body fat fast and these quick easy ways to lose weight will cost you nothing. Most people struggle to shed weight not because they have no knowledge on what to do but because they go about it the wrong way. Follow through these quick ways to lose body fat till the end of this article and start burning fat now! Excited to know more? Lets get started with the top ways to lose weight fast.

WHAT ARE THE TOP EASY WAYS TO LOSE WEIGHT FAST?

I am going to show you free ways to reduce weight fast that you can start implementing in your weight loss program immediately. You may have heard of some of these tips to reduce weight but i would like to emphasize that all the tips are important and you should take them seriously for maximum weight loss results.

You need to understand that the top secret to weight loss is burning more calories than you consume daily, this is one of the popular ways to lose weight fast you will find anywhere. By now in your weight loss journey you know that one of the best quick ways to burn fat is to watch what you eat. The food you eat can either make you fat or thin so for maximum weight loss results, it is imperative that you keep a close eye on what foods you eat. There are many options and easy ways to lose weight fast that you can use to increase your body’s activity level and also decrease food intake so that more calories can be burnt.

TOP 5 EASY WAYS TO LOSE WEIGHT FAST AND GET A LEAN BODY!

1. The number tip of the easy ways to lose weight fast is to watch what you eat and replace all unhealthy foods with organic and raw foods. You need to understand that the types of foods you eat can either make you fat or thin and one of the easy ways to lose weight fast is to burn more calories than you consume. So if you consume high nutrient low calorie foods on a daily basis, you will see those scale numbers drop. In order to achieve maximum weight loss with food intake, you need to know which foods help to burn fat and which foods don’t. Keep a food journal if you can and write everything you eat. If your journal if filled with plenty of junk foods and carbonated drinks and sodas, then you will a pretty good idea of which foods are making you fat and also making it hard to lose weight easily. The easy ways to lose weight with food intake is to consume raw foods and avoid carbonated drinks and sodas.

2. Remember what your weight loss goals are to stay motivated, this is also another great tip on the easy ways to lose weight fast so that you don’t fall out of your goals. This journey will not be easy and there will be plenty of setbacks along the way such as cravings for sweets or just cheating on your meal plan. One of the most important advice to lose weight fast and stay lean is to find a mentor or support group. Just the thought of knowing that you are not going through it alone can help you stay motivated. You can join a local gym, weight loss support group or if you are completely shy you can join an online weight loss forum where people discuss so many things related to their weight loss.It will give you an opportunity to share your own experiences, frustrations and achievements. There are many ideas on how to lose weight and making simple lifestyle changes can be a stepping stone to shedding off fat and keeping it off.

3. The third of the five ways to lose weight fast is to drink plenty of water daily. You may already know this but are you doing it? Water helps to flush out all those toxins from your body and helps improve your metabolism. Experience also shows that water helps to make you feel fuller and energized. This is one of the easiest ways to lose weight as water contains zero calories and it helps to curb cravings as you will be feeling full. Drink at least 8 full glasses of water daily for maximum results. One of the low cost ways to lose weight fat is replacing all those carbonated drinks and sodas which are high in calories (sugar) and replacing them with water.

4. One of the most essential parts of good health is maintaining proper weight. This will help you to avoid weight related diseases such as high blood pressure and diabetes, you need to take advantage of these easy ways to shed off unwanted body fat so that you lose excess fat easily and stay healthy. Avoid eating chocolate, its nice i know but its also high in calories. One mistake that dieters make on their weight loss plans is to skip meals or starve themselves hoping to accelerate weight loss. This does not count as one of the easy ways to burn fat as all this does is to bring the weight back on once the fad or crash diet is over. The easy ways to lose weight fast you can implement instead is to eat at least 5 to 6 small healthy meals daily. This is a very popular weight loss strategy as you will not be feeling hungry to crave for sweets or biscuits that will only increase your weight. Going hungry is not an easy ways to lose weight fast as your body will instead store more fat in preparation for the next time you starve yourself. If you want easy ways to lose weight fast, eat healthily, don’t starve yourself.

5. The final tip on the proven fast ways to shed off weight is to get moving and start exercising. Most dieters know this but for whatever reason try to avoid hitting the gym or doing exercise of any sort. You might slim down just by following the top four tips but if you want a toned sexy body, you need to exercise. This is one of the best ways to reduce the scale numbers fast as it speeds up your metabolism and your body can continue to burn fat up to 48 hours after your workout routine ends. Now by exercising i don’t mean long hours of boring cardio, i mean high intensity workout routines that will work all the major muscle groups in your body. This is one of the fast ways to burn fat and keep it off permanently. If you do it right you can get toned and also get sexy six pack abs that most people envy. One of the top ways to reduce weight fast with exercise is to workout hard for a short time instead of a longer time but not working hard.

WHAT NEXT WITH THE TOP EASY WAYS TO LOSE WEIGHT

There you have your top five quick ways to burn fat fast, get toned and also get sexy six pack abs through high intensity workouts. From this article, you can implement these tips to shed weight and start seeing results fast. The top ways to lose weight fast discussed here are not comprehensive but are a good start for maximum results. This will require discipline but it is not impossible to achieve.

What if after trying everything you still can’t shed off that unwanted body fat. I know how hard, challenging and daunting weight loss can be but if you really want to gain your self esteem back and boost your self confidence, you will need weight loss methods that work and produce permanent results.

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Fat Flush Diet – Melting Fat Right Off With This Fast Diet Plan

You have probably been struggling to find the right type of nutritional plan. It is definitely a good idea that you are making attempts, but when they are not targeted into the right direction they are simply bound to fail. The fat flush diet is basically what it says it is – a program that allows you to get rid of fats and to become slimmer.

Before getting to the actual aspects of this nutritional plan you should be absolutely clear about how the whole weight and fat gain process works. This will show you in what ways the fat flush diet can treat this and make you more motivated to stick to it. You gain weight when you consume more food calories than you can burn. As a result the nutritional elements and the carbohydrates and fats in particular are stored in your body in the form of glycogen commonly known as fat. You consume more calories than you need to due to your menu consisting of high calorie foods and due to overeating. You go into such extremes because of stress and the lack of sufficient rest and satisfaction.

It can be safely said that the fat flush diet has all the elements that can battle each of the specific problems associated with and causes of weight gain. The nutritional plan basically covers food consumption, exercising and rest. As you can see it is quite complete and all encompassing. So, all you need to do is set your slimming target goals. It is important for them to be relatively high and yet realistic so that you will be able to keep your motivation all the time even in the tough moments. The results you can expect end up with the substantial slimming and the reduction of fat in the body. The detoxifying effect provides for better health, more energy and better looks.

The fat flush diet combines the two most essential nutritional aspects of weight loss – the lower calorie intake and the restriction of carbs. Thus, you will need to fully exclude all the junk food as well as the alcohol from your menu. The same applies to the sugar and oils apart from the beneficial and rich in omega-3 fatty acids flax seed oil. After the first one to two weeks of very restrictive calorie consumption, you can expand this to the optimal 1500 calories per day. This will allow you to go on the diet for as long as you need to in order to achieve your weight loss target goals. The daily cardio and muscle building exercising and the good night sleep are also necessary.

One thing that is certain about the fat flush diet is that it is effective for weight loss. It is also not hard to stick to especially if you are motivated enough to succeed in slimming. This nutritional plan is above all healthy and prevents the side and yo-yo effects. You can have a better life – it is up to you to make it such.

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Skilled Nursing Care – Understanding What It Is

The care that is provided by skilled nursing professionals is often not even considered until a family member is aging or needs more help with day-to-day living than one caregiver is able to provide. Once that happens, options need to be discussed within the family unit.

Facilities where skilled nursing care can be found are known as nursing homes. These homes are licensed healthcare facilities that are routinely regulated as well as inspected by the Department of Health Services in the state in which they are located.

The purpose of these facilities is to offer long and short-term care for people who require services of a rehabilitative nature. These are also an ideal choice for individuals who suffer from major chronic health conditions that need to be managed with assistance from professionals on a daily basis. An example of this would be a person who is living with Alzheimer’s disease.

Nursing homes offer residents skilled nursing assistance and custodial care 24 hours a day, seven days a week. It is around the clock care. Trained professionals are on staff at these homes to provide services that are offered on a temporary basis for those who are coping with a sickness or an injury.

You can expect skilled nursing care to offer your loved one numerous things. A nurse trained in this capacity will attend to a wound postoperatively. The nurse will also be responsible for dispensing intravenous (IV) medications and monitoring the patient continuously.

A physical therapist will work closely with a resident to improve any issues the individual has regarding balance and strength, while an occupational therapist will do his or her part to make it possible for a resident to become independent and self-sufficient again. In particular, relearning life skills such as eating, dressing and personal hygiene will be addressed.

Care of this nature may also involve the work of a speech therapist. This professional will assist an individual in learning how to effectively communicate after a stroke has taken place.

In a skilled nursing center, there are radiology, pharmaceutical, and laboratory services. There is respite care at these facilities, as well as hospice (end of life) care. Educational and social activities are often available at these residences, as are laundry services.

Some specialized homes of this nature are designed in such a manner that they accommodate senior citizens who are suffering from diseases such as Alzheimer’s, Parkinson’s disease, or dementia. The staff members at these residences provide personal care that centers on helping patients with activities of daily living, such as bathing, dressing, eating, brushing their teeth and other types of personal hygiene tasks. They may also assist those who have incontinence and those who need help walking or getting in and out of bed.

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Vitamins, Minerals and Overall Health

Everyone is well aware that a well balanced diet can provide them with they should be taking multivitamin/mineral supplement, but not many fully understand why. The minerals in your food are obtained from minerals in the soil, but if the soil is depleted there will be little to no minerals in the soil. Vitamins are formed naturally in plants, but no one food has all the vitamins you require on a daily basis. Everyone should take a supplement to fill in the gaps, and to promote health and vitality. However, not all supplements are created equal, and many forms of minerals and vitamins may not be absorbed. We will begin with the vitamins and their essential roles in human health.

Vitamins are classified into one of two groups, fat-soluble or water- soluble, and the group a vitamin belongs to is determined by how the vitamin is absorbed. How each vitamin is absorbed is complex, but can be simplified. If absorbed directly through the intestinal lumen into the blood stream, the vitamin is classified as water-soluble. If absorbed along with dietary fat, and transported to the liver before entering the bloodstream, the vitamin is considered fat-soluble. Fat-soluble vitamins can only enter the bloodstream via the lymphatic system. Vitamins are responsible for hormone production and regulation, cellular functions, and overall homoeostasis of the body. Each vitamin has a specific function in the body and if the vitamin is absent, an individual can become ill, and possibly even die.

Water soluble vitamins are more numerous than their fat-soluble counterparts and include vitamin C and the many different types of vitamin B. Many water-soluble vitamins are heat-sensitive, and can be destroyed by cooking or processing, thus eating fortified or raw foods is important to getting enough of these vitamins.

Vitamin C, or ascorbic acid, is the most well known vitamin and obtained from many fruits and vegetables, such as berries, citrus fruit, and brassica vegetables. Ascorbic acid is easily absorbed into the bloodstream and utilized by the body, thus is a highly bio-available vitamin. Vitamin C is important in collagen production and rejuvenation, keeping skin and tissues healthy, metabolism of proteins and fats, and is a potent anti-oxidant. An adult should get at least 60mg a day to prevent deficiency, which can lead to a disease known as scurvy.

Vitamin B has many different forms, each with a specific yet vital function in the human body. Vitamins B1, B2, and B3, also known as thiamin, riboflavin and niacin respectively, each play a specific but functionally different role in glucose metabolism and cellular energy production. Thiamin is found in low concentrations in many foods, and fortified in milk, milk alternatives and cereal grain products. Beri beri is the disease caused by thiamin deficiency, and can cause edema, and/or mental and cardiovascular problems. The average adult should consume 1.3mg of thiamin daily to prevent deficiency. Riboflavin has an additional function as B6 cannot be converted into a useable form without the presence of riboflavin. Riboflavin is present in milk and milk alternatives, liver and meat, and fortified grain flour. 1.6mg of riboflavin is required daily to prevent deficiency symptoms. Riboflavin deficiency is not fatal but can cause skin problems, such as lesions and dermatitis. Niacin is available as nicotinic acid or nicotinamide, the common supplemented form being nicotinic acid. Aside from niacin’s metabolic role, niacin can have a positive impact on overall cardiovascular health and has been shown to lower blood pressure. Tryptophan, an amino acid, is converted to niacin, thus the daily intake is expressed as niacin equivalents, or NE, and 1NE of niacin is roughly equivalent to 60mg of tryptophan. Tryptophan can be found in all protein sources. Taking a high dose of niacin can cause an event known as a niacin flush, a reddening of the skin caused by blood vessel dilation just below the skin. Niacin deficiency causes a condition called pellagra, the symptoms progressing from dermatitis, diarrhea, dementia and eventually death.

Vitamin B6 is a multifunctional vitamin, being utilized in many roles in the human body. The primary role of B6 is the breakdown of proteins into amino acids, which can impact niacin status as previously discussed. Vitamin B6 is essential to the human nervous system, as B6 is involved in the synthesis of neurotransmitters, chemical signal hormones, such as serotonin, dopamine and epinephrine. Vitamin B6 is also involved in the production and regulation of steroid hormones. The process to convert glycogen to glucose occurs during fasting and strenuous exercise. Another important function of B6 is red blood cell formation, particularly the formation of heme, the oxygen carrying component of haemoglobin. Finally, B6 also plays a small role in immune function regulation, a process which is still under investigation. Vitamin B6 is found in many meats, grains, nuts, vegetables, and bananas, and the average adult requires 1.8mg a day to prevent becoming deficient. As vitamin B6 has many functions, being deficient has many symptoms, such as sleeplessness, dermatitis, irritability, and depression.

Folate, also called folacin and folic acid, is another vitamin with many functions throughout the body. Folate is critical to DNA and RNA synthesis and repair, required processes in every cell that actively divides, such as skin, blood cells, intestinal lumen, and sex cells, such as sperm. Folate is especially important to children and women attempting to get pregnant or are pregnant, as there are many repidly dividing cells in need of DNA and RNA. Deficiency during pregnancy leads to neural tube defect and can cause loss of life. Folic acid is the best absorbed and adults should get at least 220 mcg a day, more if trying to conceive. Symptoms of deficiency in adults include anaemia, weakness and depression. A cobalamin deficiency may be masked by a folate deficiency because the same type of anaemia is cause and separate testing must be used to determine the cause. Folate can be found in fruits, veggies, seeds, and legumes

The largest and most structurally complex B-vitamin is B12, or cobalamin. Cobalamin is the only vitamins to require a receptor, or ‘helper’, to be absorbed into the body. Due to the need for a receptor to be absorbed, cobalamin absorption can be inhibited by gastric disorders, such as pernicious anaemia, colitis or atrophic gastritis. Cobalamin plays a role in metabolism, and neurological function, but the largest role fulfilled by cobalamin is the formation of red blood cells. The average adult requires 2mcg a day to avoid deficiency, and sources include meats, including fish and eggs, and some forms of algae. Cobalamin deficiency is characterized by memory loss, tiredness, weakness and dementia and can take up to 7 years to occur. A cobalamin deficiency can also be masked by a folate deficiency.

Biotin is a B-vitamin important to cellular growth and renewal, and cellular processes. Many enzymes are biotin-dependent and without biotin, cellular growth and renewal, and cellular functions would not occur. Biotin is found in many food sources, but is bound to a protein that inhibits its absorption. Pancreatic enzymes can remove the protein and allow biotin to be absorbed. Symptoms of biotin deficiency include hair loss, dermatitis, depression, lethargy and even hallucinations. To avoid deficiency, the average adult requirement for biotin is 30mcg a day.

Our final water-soluble vitamin is pantothenic Acid, also called vitamin B5. Pantothenic acid is very important in metabolism of carbohydrates and fatty acids, and is also very important to cellular energy production and the synthesis of cholesterol in the body. Pantothenic acid has been shown to aid in accelerated wound healing and even lowing cholesterol. Similar to biotin, pantothenic acid must be freed from a protein before it can be absorbed and used in the body. Pantothenic acid is widespread and found in meats, dairy, whole grains, and legumes, allowing the average adult to easily acquire 7mg a day. Deficiency is rare but presents as burning sensation in the extremities, known as Burning Feet Syndrome.

There are four vitamins considered fat-soluble; vitamins A, D, E, and K. Vitamin A has several different forms and the compounds are known as retinoids. Retinyl ester is the form that is found in food and also stored in the liver. Foods rich in retinyl ester include fish, meat, dairy, and egg yolks. In plant food sources, compounds known as carotenoids supply retinyl ester. Carotenoids can be found in orange and yellow fruits and vegetables, dark green vegetables and tomatoes. Once absorbed into the body, vitamin A is used for several functions. Retinal is the form of vitamin A responsible for vision and the ability to adjust to changes in brightness. Retinoic Acid is the form of vitamin A responsible for reproduction, growth, immune system function and cellular health. Vitamin A deficiency can lead to a condition called Night Blindness, where vision recovers slowly after a bright flash of light. Night blindness is an early indicator of developing deficiency and continuing deficiency can lead to complete loss of vision. Deficiency also causes retarded growth, failure to reproduce and decreased immunity. As vitamin A is stored long-term in the body, toxicity can be caused by consuming too much of this vitamin. Excess can cause headache, vomiting, liver damage, hemorrhage, and even coma. Vitamin A is also a teratogenic, causing birth defect if too high in pregnant mothers. The recommended daily intake for vitamin A is 600mcg a day for adults, 700 for pregnant mothers.

Vitamin D is synthesized in the presence of sunlight but is also available in fish and fortified milk and milk alternatives. As a multifunctional vitamin, an individual should make sure to consume the recommended 5mcg a day to maintain good health. Vitamin D has not toxicity linked to higher dosages and many now take up to five times the recommended intake daily. Vitamin D is critical to calcium and phosphorus homoeostasis in the body by assisting the kidneys in recovering calcium and phosphorus if needed. Vitamin D aids in bone growth and maintenance, and ensured healthy bone density. Vitamin D is also shown to help regulate immune function and aid in disease prevention. Vitamin D deficiency can lead to improper bone formation in children, a condition known as Rickets, or loss of bone density in adulthood, a condition called osteoporosis. Both conditions are link to low dietary calcium and lack of physical activity.

Vitamin E, also known as tocopherol, contributes in many roles in the body, the best known function being its potent anti-oxidant ability. This vitamin protects cells and molecules from oxidant damage that may cause harm to the body or inhibit the functions of cells. Vitamin E also contributes to gene expression and immune function, but most commonly scavenges for anything that may cause oxidative damage. Vitamin E can be found in seed oils, and some fruits, such as avocado and pumpkin and the average adult should consume 10mg a day.

Vitamin K is available in three forms for absorption; phylloquinone, menaquinone and menadione. Phylloquinone is the form found in plants, menadione is the synthetic form found in supplements, and menaquinone is the form made by intestinal bacteria, which is also the form used in the body. The first function of vitamin K is blood clotting. Vitamin K, along with calcium, is responsible for initiating the cascade to form a blood clot. Without vitamin K, an individual would not be able to stop blood flow if injured or if a blood vessel ruptures. Secondly, vitamin K is used to synthesize bone proteins and thus supports the growth and maintenance of bones. There are no toxic effects associated with vitamin K, but deficiency can cause hemorrhages. Infants are the most susceptible to deficiency as breast milk is low in vitamin K and intestinal bacteria are not yet established to make menaquinone. The daily intake recommended for adults id 80mcg.

Many vitamins are essential to several functions in the human body. Minerals too have many functions and many vitamins rely on minerals to carry out cellular functions. Part two will explore the use of minerals in the human body and identify the best sources of food.

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Himalayan Salt Lamps for Healthy Living

Himalayan Salt Lamps are one of today’s most sought after items in the world of holistic health. Over the years, researchers and health experts have discovered a plethora of uses for this incredible salt.

Many people find that placing several Salt Lamps in a particular room or space where they spend time lends an even greater benefit, both in terms of physical health and mood enhancement.

The best Himalayan Crystal Salt is mined deep below the surface of the Himalayan Mountains, often at depths of a mile or more underground. This yields the purest, most mineral rich – and thus, most beneficial – crystal salt with aesthetically vibrant orange, red and pink colors!

As a consumer, in addition to seeking out high quality Salt Lamps, it is equally as important to purchase from a retailer who imports exclusively from suppliers who are 100 percent committed to treating their workers with respect and paying them a fair wage.

Himalayan Salt is used to make candle holders, salt bricks and tiles, salt cookware, massage stones, and a host of other natural health products. It can also be ground up for bathing, allergy relief, and culinary applications.

A Himalayan Salt Lamp is a large chunk of Himalayan Crystal Salt that has been attached to a sturdy base of wood or other durable material. Adding a light inside a Himalayan Salt Lamp warms the salt from within and facilitates the release of negative ions from the salt into the atmosphere.

By utilizing natural negative ion-generation in your home, office, or anywhere else you spend time in your daily life, you can help alleviate symptoms caused by allergies, asthma, and a host of other conditions. In addition, Himalayan Salt Lamps are aesthetically pleasing to look at and create an environment filled with positive energy.

These lamps come in a wide variety of sizes, shapes, and designs to accommodate any size or style room you wish to ionize.

Himalayan Salt bath and spa products are ideal for naturally detoxifying and cleansing the skin and body in a gentle fashion.

The Himalayan Salt Inhaler is a device designed for more targeted relief of allergy and asthma symptoms that affect the bronchial system.

Edible Himalayan Crystal Salt contains 84 minerals and trace elements essential to optimal vitality, and is healthier than traditional table salt and sea salt.

Now more than ever, consumers are searching for natural remedies to improve their overall health and wellness!

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Infrared Sauna Heaters – Questions to Ask Before Purchasing an Infrared Sauna Or Infrared Heater Kit

If your looking to purchase an infrared sauna, the most important thing consider is the type of infrared heating technology that is being utilized.There are many infrared saunas on the market, but if it does not have good heating technology, why own one. The reason for using an infrared sauna is for the health benefits. This is why you want to find a company that offers an infrared sauna that has superior heating technology, and understands the importance of the positioning of the infrared heaters as well.

Below is a quick checklist of questions to ask before considering to purchase an infrared sauna. If they do not fit between these guidelines, then I would think twice about buying one.

What is the surface temperature of the infrared heaters?

Finding out the surface temperature of the infrared heater is one of the most important questions to ask before buying an infrared sauna. This is important because the size of the infrared wavelength is determined by the surface temperature of the infrared heater. It is scientifically proven that the lower the surface temperature of the infrared heater, the longer the infrared wavelength will be, and the higher the surface temperature the shorter the wavelength.

What kind of heating element is used to heat the sauna? Is it carbon or ceramic?

The two main types of heating elements that are used in infrared saunas today are carbon and ceramic. To get the most out of your sauna, it is very important that the infrared heat is directed where it is needed most, the core of the body. Many of the traditional carbon heaters produce high quality infrared heat, however they do not produce a lot of it. It is also not directed on the body, but rather the sauna cabin itself. These heaters do work well in lay down units or where the infrared heat is a few inches from the body, but not in a large sauna cabin. It is very important that the heaters are made and positioned properly to heat the core of the body and not just the air around you as infrared energy heats the body directly…not through the air. On the other hand, ceramic infrared heaters produce quality infrared heat and a lot of it. However, since the surface temperature is higher, the length of the infrared wave is shorter and not as therapeutic. The best thing would be to find a infrared heater that offers both carbon and ceramic heating elements.

Does the infrared sauna offer infrared heaters that are positioned in the front and back of the body?

It is very important to find an infrared sauna that offers both back and front heaters. The main key to effective detoxification is heating your body and most importantly raising your core body temperature. Your bodies core houses your cardiovascular, immune, and lymphatic systems, all playing an important role in infrared therapy. Many of the infrared saunas on the market today only offer only back heaters. While this does heat the bodies core, it is not as beneficial as having heaters positioned properly in the front core and the back of the body. Having infrared sauna heaters in the front and back will help you get the most out of your infrared sauna.

Does the infrared sauna use reflected heat?

There are many sauna heaters on the market that are thin and made with a single rod with a reflector behind it. When compared to a large panel far infrared heater, the single rod often produces lower quality far infrared heat for a couple reasons.

1. The single rod must run at a higher surface temperature just to produce sufficient heat to warm the sauna cabin. Now remember, the higher the surface temperature the less effective the infrared heat will be.

2. Since these infrared heaters have a small surface area, they usually have a metal reflector behind them. It is scientifically known that if a wave passes from one medium to another, the wave changes. This means that the infrared heat that is reflected will be diluted.

So when your looking for an infrared sauna, make sure that it does not use a reflector.

Does the manufacturer offer a lifetime warranty?

Make sure that you ask about the warranty and how long the infrared heaters will be covered under warranty. You may come across manufacturers that say their sauna has a lifetime warranty, but later find out that the infrared heaters are not included in the lifetime warranty. There are companies that offer a complete lifetime warranty, meaning that they cover all parts of the sauna: wood, heaters, electrical, controls, etc…this is a good way to determine the quality of the sauna, as the company will only want to warranty a good product.

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The Top Fat Burners for Women

Why Do You Need Fat Burners?

Due to the unhealthy lifestyles people are embracing today, many women are putting on some weight. Unfortunately, most of these women are not able to burn whatever excess fats they get from these unhealthy lifestyles because of several reasons. Three of these reasons include the following: poor eating habits, living a sedentary lifestyle, and lazy to work out.

Fortunately, the fitness industry has released a product that aids these women to lose weight. They are called fat burners, and they usually come in pills as dietary supplements.

What are weight loss supplements?

The best weight loss supplements are those that help the body increase metabolism so one can easily burn excess fats and calories. There has been an increasing rate of lifestyle diseases due to excess fats such as cancer, hypertension and heart diseases and this has led many people to opt want these dietary supplements.

Ingredients

If you make a quick visit to a fitness store, you’ll notice that womens weight loss pills are marketed under different brands. In case you’re wondering why manufacturers release different fat burner products, this is because there are products that work for some people but not for others.

You’ll also notice that some products are claimed to be the “best fat burner” on the market today. But in reality, these products depend on their ingredients. Every product has its own unique ingredient, which has a different working action.

The most common ingredients found in fat burners include the following: yohimbine, ephedrine, and R-ALA (a better form of alpha-lipoic-acid). These ingredients have the ability to remove sugar from the bloodstream, thereby all the excess calories will be removed in the process.

Best Fat Burners for Women: Top 5

Most of the commercially available fat burners are marketed under the name of their predominant ingredient. This is for easier identification. Here are the 5 fat loss products that have consistently raked in high praises among the fitness community.

1. ECY (Ephedrine, caffeine, yohimbe)

Ephedrine and yohimbe as mentioned earlier are the key ingredients of these supplements. A fat burner made from this combination is definitely effective. In this case caffeine is included as a stimulant to improve alertness and energy when working out. This is the no.1 choice for many and has promising results.

2. Man scorch

This is a type of fat burner that works by speeding up the metabolism and suppressing appetite. Speeding up metabolism will make it easy to burn fats easily while suppressing appetite enables weight loss. Man scorch contains green tea and oolong tea. These ingredients help bring down the blood sugar levels and act as anti depressant.

3. Avant labs Sesathin

This is extracted from sesame oil. It’s an essential fatty acid that gets rid of excess fats. It minimizes fat storage and therefore encourages a strong weight loss effect. It also helps in lowering the cholesterol level.

4. S.A.N Tight

This product has great ingredients that are used to lose excess weight. These ingredients ensure increased metabolism and they help in suppressing one’s appetite.

5. Nutrex Lipo 6

This supplement comes in the form of liquid capsules. This is to ensure easy absorption and can be used for both men and women.

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What the Future Holds For Skin Treatment

Skin care is a multi-million pound industry. Over the counter sales for skin treatment and skin care products is at an all-time high. But predictions forecast a change in this trend over the coming years, as more informed consumers look towards specialist treatments available from clinics, rather than a pot of cream from their pharmacist.

As the public gains a better understanding of the true nature of skin care, experts predict that the lotions and potions that have been relied upon for generations to condition the skin and fight the signs of ageing will decline dramatically in popularity. Experts argue that the public are becoming disillusioned with skin care products that make claims to help their customers look younger, but don’t actually deliver the results. A £600million pound industry is facing crisis.

But out of all this, it’s the specialist skin clinics that are predicting a far brighter future and look set to benefit from a public that no longer believes the hype of the skin cream manufacturers. The development of clinical treatments means that skin care specialists now know far more about how the largest organ in the body works, and are able to use technology to penetrate the underlying structure of the skin and make a difference at a molecular level. Clinics will also be able to provide customers with skin treatment that works far more effectively than over the counter creams because of a higher concentration of known active ingredients such as pentapeptides and Vitamin A – both proven to improve the appearance of skin. Over the next 10 years, ongoing research will reveal far more about stimulating the triggers for elastin and collagen production, giving the public access to far more effective skin treatments than in previous years.

The other product causing interest in dermatology is peptides. Peptides aren’t new – they’ve been known about for some years now. But the research being carried out into these building blocks for skin regeneration is pushing the boundaries of dermatological research further than ever before. Scientific proof exists that peptides actively stimulate skin regeneration, helping anti-ageing and the overall condition of skin that has been damaged by conditions such as acne and psoriasis.

In addition to non-invasive techniques offered by skin clinics, more technologically advanced procedures such as laser treatment, face-lifts, eyelid surgery and even botox see no signs of losing their popularity. The public is willing to spend more on looking good, with a 35% increase in the number of cosmetic surgical procedures undertaken in the UK in 2005. This growth appears to reflect a growing acceptance of aesthetic surgery amongst the population, fuelled by a growing obsession with fighting back the signs of ageing and a celebrity culture that promotes the appearance of youth as a symbol of beauty.

Since its launch three years ago, one particular product has gained a growing fan base both in the UK and the US. Isologen uses the body’s own skin cells, harvested by hand, to rejuvenate the skin. Although it currently commands a high price tag, it is gaining in popularity as a more ‘natural’ method of skin conditioning, crossing the boundary between ‘natural cosmetics’ and surgery.

The trend is now to get good results – and fast. A more financially independent clientele is favouring skin treatments such as glycolic peels and microdermabrasion. While home treatment packages are available from many of the major beauty companies, many customers are still preferring to seek out professional advice from skin clinics before deciding which of the plethora of new treatments available is right for them. Skin clinics are predicting a surge in interest for in-clinic treatments over the coming years. It looks like the days of a bathroom cabinet groaning with pots and tubes of skincare products could be coming to an end.

Visit Dermlaze for skin treatment in PJ.